[mos def]
  Aight, uhh, alright y'all slow down i'm tryin ta
  Aight, yo i i only took a little bit of spanish you gotta
  Aight i hear what you're sayin but yo, aight okay
  Alright okay, alright okay okay
  Alright okay, i'm feelin you, okay
  Alright okay, alright okay okay
  Alright okay, i'm feelin you yo
  All my people in brooklyn and you know we're hot, i say
  We don't stop, the body rock
  All my people in queens and the land in between say we
  Don't stop, the body rock
  Shaolin and l-i say you know we're fly, say we
  Don't stop, the body rock
  From the east to the west son we take it to the chest say we
  Don't stop, the body rock
  
  Check me out y'all
  I'm in the lab with ab, i got the band they're fat
  My man t-a-s-h take it to your breastplate
  It's the mighty mos def, complete the trilogy
  Just shot myself a dime, see are you feelin me?
  Son i'm wicked and nice when i'm on facility
  Let me take a sec to review what i wrote.. *paper rustling*
  .. "mos def and i sound par fresh" ok it's dope
  Let's record this ('cord this) they gonna want dis (want dis)
  And all area crew is gonna flaunt this *clapping*
  And when we step to the plate pah it's flawless
  My man t-a-s-h with styles glory great
  Great, great great, great great uh uhh uh uhh uh uhh uh
  
  [tash]
  Up next we got catash with that west coast rhymin
  Bombin niggaz with the style that's dangerous as mountain climbin (ahhhh!)
  Cause the alkie words i'm spittin be twistin while you listenin
  Plus i'm in this motherfucker with the likwit coalition
  Gotta leave you in position, twist it backwards like dough go
  While you starin down my throat like, "is he drunk or is he sober?"
  Who knows, all i know is tash got flows
  And got the technique to get the ladies out of they clothes
  I been overly exposed to the forty-oh's and chickens
  So i'ma keep it pumpin til the beat stop kickin
  Or til the plot thickens, cause this is how we do
  Catashtrophe, mos def, and the brother man que!!!!
  
  [q-tip]
  What's up tash, hey yo, tip can't call it
  Sure as mos is def and you alkaholik
  I'ma be surfin at, thing that's worth dealin
  Hypodermically, shoot up your feelin
  Figuratively, speakin of course now
  Old and greedyness, seekin it's course now
  What we gonna do, eradicate them
  Shoot them from the jam, they fear disease
  
  [mos def]
  Tash love... are you ready to rock the mic?
  Q-tip... are you ready to rock the mic!
  Mos def... are you ready to rock the mic?
  We got the universal style that you got to like!
  And ain't nobody steppin up when we got the mic
  So turn the a.c. up cause it's hot tonight!
  And til the bright early morn' we be rockin you all
  Don't stop, the body rock!
  
  [tash]
  Cause i'm next to flex, and i'm technically advanced
  To turn you on like cybersex, so in less than two sec's
  I blind mc's like thomas dolby with the science that'll leave
  They braincells fryin slowly (fire!) so slowly i flow and
  Express written consent, from the undergroundin niggaz
  Coast ii coast i represent cause gettin bent, i do
  But i'm doper than sherm plus the way i put it down
  Could burn the perm off big worm, so peace and pipe this greeting
  Of the last action hero that be freezin rappers dead in they tracks
  Like sub zero (zero), cause rico ain't no joke
  I eat your flows and yo' beat up rappers even feel my presence
  When i'm home with my feet up
  
  [mos def]
  For what you skied up or treed up
  Relax and pull a seat up, make your landlord turn the heat up
  Got the opposition shook like tiger woods about to tee up
  So niggaz no competition with the clear mos definition
  Mc's screamin now for years can't rhyme without they mom's permission
  You just a young'un comin out, gettin gassed to run your mouth
  Wildin on the runabout, baby pah you comin out
  Barkin that you want a bout but son you know the comeabout
  When mos def blow up and, you don't, nuttin
  Don't you know nuttin? my crew go huntin
  We keep it on the norm then we transform som'in
  And while, we do it, you bounce to it
  The cops wanna stop the body rock but don't do it
  
  [q-tip]
  Dy-no-mite!!! like jimmy j.j.
  Swap down pen-ny, somewhere in l.a. (a)
  Now we got to bond like voltron (tron)
  Tash you the bomb, mos you the won ton (ton)
  Q will pick the lead, i must drop on thee (thee)
  A-b-s, i bust down, facility (ty)
  T-r-a-c-t is the mc (cee)
  It's the ll, inside the place to be (be)
  
  [mos def]
  Tash love... are you ready to rock the mic?
  Q-tip... are you ready to rock the mic!
  Mos def... are you ready to rock the mic?
  We got the universal brothers that you got to like!
  Now ain't nobody steppin up when we got the mic
  So turn your a.c. up cause it's hot tonight!
  And til the bright early morn' we'll be rockin you all
  Don't stop, the body rock!
  
  All my people out in queens that know you're hot, you say
  Don't stop, the body rock!
  All my people out in brooklyn and you know we're hot, say
  Don't stop, the body rock!
  Shaolin to l-i and you know we're fly, said
  Don't stop, the body rock!
  All the people on the greens and the land in between said
  Don't stop, the body rock!
  
  ... no stoppin
  ... no stoppin
  Out in jersey ... no stoppin
  Philadelp-i-i ... no stoppin
  Chi town gettin down ... the playgrounds
  Detroit you say ... no stoppin
  In cali ... no stoppin
  And the great v-a ... no stoppin
  Cause in the brooklyn town ... no stoppin
  And the boogie down ... no stoppin
  L-i and queens ... no stoppin
  And you see medina greens ... no stoppin
  You know we, lyricist lounge ... no stoppin
  And my man abstract ... no stoppin
  Cause see we never the wack ... no stoppin
  Don't stop, the body rock
  D-dah, don't stop